Shaken Not Stirred: No Longer Shaken off Course
Share
Shaken Not Stirred: No Longer Shaken off Course
Have you ever woken up with your day planned out perfectly?
Your clothes are laid out, your to-do list is ready, and your spirit is full of excitement and gratitude. You're prepared, you’re focused, you’re ready to move forward.
And then, something unexpected shakes you, shifts your energy, and fades your focus causing your plans to unravel.
One phone call. One piece of unexpected news. One minor emergency, and suddenly, the day feels heavy. Your momentum disappears.
If this sounds familiar, you are not alone. Sometimes we have to sit down and reflect deeply on why we allow disruptions to shake us, and more importantly, how we can learn to stir instead.
What I have realized is that: Being shaken is reactive. Being stirred is intentional.
In this episode of the KimUnity Soulutions Podcast, I am opening up about a very real moment of self-sabotage and self-awareness. I share how emotional discipline, flexibility, and mindful reflection can keep you on course, even when life tries to throw you off.
Why This Episode Matters
Life will always send unexpected challenges our way.
The question is not whether you will be shaken.
The question is: Will you allow yourself to be stirred instead of stopped?
This conversation is for anyone who:
-
Struggles with staying consistent when unexpected events arise
-
Finds themselves easily distracted or derailed from their goals
-
Wants practical, soul-centered strategies to build emotional discipline
If you have ever talked yourself out of your own blessing or missed an opportunity because circumstances arose, this episode is for you.
Tune In to Learn:
-
Why emotional discipline is key to staying on course
-
The difference between being shaken and being stirred
-
How flexibility and self-awareness can transform the way you handle disruption
-
Why staying prepared is important, but being adjustable is essential
On Spotify: https://open.spotify.com/episode/6OCIluzpSMBodGb1Q0rLE2?si=CUvpq8JYRwmO_mj3WReRbA
Follow, Like, and Subscribe for more content that nurtures your growth, supports your wellness, and invites deep self-reflection.